1 in 5 new moms will experience a maternal mental illness like postpartum depression or postpartum anxiety.

The transition to motherhood can be a profound yet challenging experience even for those that do not experience mental illness. Our team of moms have created a class to help ease this transition for you and your partner, focusing on comprehensive planning for the postpartum period, ensuring a smoother adaptation to your new role as parents.

All attendees will receive:

• Postpartum Planning workbook
• Postpartum gift bag
• Access to a 6 week maternal health and wellbeing series for mom