Breathe, stretch, and recharge in a supportive space designed just for moms. Our yoga support group offers a moment of calm and connection.

Synchronicity hosts our Mount Pleasant yoga class. Join Meggie Austin, Founding Instructor from The Works, a Sweat Studio by Sarah Frick, for a grounding vinyasa class.

Please bring a yoga mat and water. Babies are welcome (no crawlers or walkers).

Registration is required. Sign up below to secure your spot and receive location details. We can’t wait to see you on the mat!

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