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X-WR-CALDESC:Events for Postpartum Support Charleston
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DTSTART;TZID=America/New_York:20260513T093000
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UID:10007447-1778664600-1778668200@www.postpartumsupportchs.org
SUMMARY:Mat and Minis with The Drop In
DESCRIPTION:Preparing for Postpartum at HCA Healthcare Summerville\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n\n\n\n\n\nThe Drop In’s Mat class is an opening\, powerful\, community-driven practice accessible to all levels. A cathartic movement experience\, expect a fluid blend of repetitious movement\, bursts of cardio\, and sculpting work. Grounded in somatic principles\, this class is about connection\, balance\, acceptance\, and inclusivity. It’s not yoga\, Pilates\, or HIIT\, and it’s not just for experts—it’s an expansive\, freeing\, and communal experience\, always set to purposeful music that drives both momentum and release. \n\n\n\n\n			\n				Reserve Your Spot\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Date & TimeWednesday\, May 13th2026 \nClass begins at9:30 am \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				LocationThe Drop InStudio \n1118 King StreetCharleston\, SC 29403 \n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				CostPay What You Can \nRegistration is required andspace is limited.
URL:https://www.postpartumsupportchs.org/event/mats-and-minis-with-the-drop-in/
CATEGORIES:Class,Fundraiser,Support
ATTACH;FMTTYPE=image/png:https://www.postpartumsupportchs.org/wp-content/uploads/2026/05/Screenshot-2026-05-04-at-9.57.18-AM.png
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DTSTART;TZID=America/New_York:20260521T180000
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DTSTAMP:20260328T182717Z
CREATED:20260212T195203Z
LAST-MODIFIED:20260328T182717Z
UID:10007413-1779386400-1779393600@www.postpartumsupportchs.org
SUMMARY:Preparing for Postpartum at HCA Healthcare Summerville
DESCRIPTION:Most preparation before baby arrives focuses on birth. \nBut what about the weeks and months after? \nPostpartum is a season of physical recovery\, emotional adjustment\, and relationship change. It can be beautiful\, disorienting\, exhausting\, and tender – sometimes all at once. \nThis 2-hour workshop is designed for expecting moms and their partners who want to plan for the first weeks and months at home with intention and support. \nTogether\, we’ll focus on: \n• What postpartum really feels like \n• How to protect rest\, recovery\, and connection \n• Feeding and sleep conversations before baby arrives \n• A simple 5-minute communication toolkit for new parents \n• When to reach out for support and what that support looks like in Charleston \nMaternal mental illness is one of the most common AND most treatable complications of childbirth. This class ensures you know what to watch for and exactly where to turn if you need support. \n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				What You'll Receive\n\nA practical Postpartum Support Planning Workbook \n\n\nA small welcome gift \n\n\nLight snacks during class \n\n\nConnection to local support before baby arrives \n\n\nSUPPORT IS NOT A BACKUP PLAN. IT IS PART OF THE PLAN.\n				SIGN UP HERE\n			\n				\n				\n				\n				\n				Postpartum Planning is provided in partnership with HCA Healthcare.
URL:https://www.postpartumsupportchs.org/event/preparingforpostpartumhca/2026-05-21/
CATEGORIES:Class,Support
ATTACH;FMTTYPE=image/jpeg:https://www.postpartumsupportchs.org/wp-content/uploads/2026/01/josiederrick.PPDSCHS.Finals.2025-139.jpg
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