Intrusive Thoughts: Let’s Talk About What We’re Not Talking About
“Will you please carry him down the stairs?” I’d ask this of my husband a lot after our first son was born. Perhaps he thought I was asking because I was sore from childbirth or had my hands full with all the baby gear, both of which were true. However, I delegated...
How to Find Support During the Holidays
The holiday season can be one of joy, happiness, celebration and love. Or, it can be a time of heartache, difficulty, depression and stress. As a new mom, we put so much pressure on ourselves to provide the best holidays for our little ones. And if this is you,...