Mat and Minis with The Drop In

The Drop In’s Mat class is an opening, powerful, community-driven practice accessible to all levels. A cathartic movement experience, expect a fluid blend of repetitious movement, bursts of cardio, and sculpting work. Grounded in somatic principles, this class is about connection, balance, acceptance, and inclusivity. It’s not yoga, Pilates, or HIIT, and it’s not just for experts—it’s an expansive, freeing, and communal experience, always set to purposeful music that drives both momentum and release.