Mindful Movement Workshop: Postpartum Recovery Pilates
Join us for a 45 minute gentle recovery pilates class designed for mom and baby.
4 events found.
Class
Events
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Preparing for Postpartum at Novant East Cooper
Plan for the first weeks & months after baby with clarity and support. This workshop helps expecting moms and partners build a practical plan for rest, communication, and connection - and learn where to turn if support is needed.
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Preparing for Postpartum at Roper St. Francis
Plan for the first weeks & months after baby with clarity and support. This workshop helps expecting moms and partners build a practical plan for rest, communication, and connection - and learn where to turn if support is needed.
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Preparing for Postpartum at HCA Healthcare Summerville
Plan for the first weeks & months after baby with clarity and support. This workshop helps expecting moms and partners build a practical plan for rest, communication, and connection - and learn where to turn if support is needed.