The Struggle Switch: How to Accept Our Anxieties
Anxiety. So many moms know it. We worry about a countless number of things, all in one day. And sometimes, it’s unbearable. We worry about our children, our health, our family, our pets. And let’s not forget about the physical symptoms that come along with anxiety....
Empowering the Journey: How Practicing Affirmations Can Be a Powerful Tool for New Moms
The journey of pregnancy and childbirth is often described as one of life’s most transformative experiences. However, it can also bring about a range of emotions, including anxiety. Perinatal anxiety, which encompasses anxiety disorders experienced during...
What if it’s Not a Happy Holiday?
Cheer. Joy. Peace. Merry & Bright.We are surrounded by these words this time of year. Every store you go into has their holiday decorations up and every billboard is promoting their holiday specials. It’s here, whether we like it or not.And maybe that’s just it....