Managing Holiday Burnout as a New Mom: Journal Prompts to Look Inward
The holiday season can be a time of joy and celebration, but for new moms, it can quickly feel overwhelming. With the demands of caring for a newborn, balancing family expectations, and maintaining a sense of self, it’s easy to slip into holiday burnout. This holiday...
3 Gifts To Give To Yourself This Holiday Season
‘Tis the season. The hustle and bustle. The planning, the hosting, the gifting. Whatever holiday you are celebrating, you know the routine. As mothers, we are the magic. Sure, we might have a little bit of help from our loved ones, but I’m going to stand...
Finding Strength in Community: One Mom’s Journey through Anxiety, PTSD, and the Power of Support
Motherhood is a joyful journey, but for many, it can also be a time of deep isolation and fear —especially when trauma and anxiety become part of the experience. Today, we’re sharing the story of a mom who faced these struggles head-on. Her story serves as a powerful...