From Diapers to Desk: Tips and Support for Returning to Work
The process of returning to work after having a baby can be tough. Some moms transition well into having time this time to do what they love, while others find it excruciating to leave baby and spend hours each day at work. And some moms feel both ways at the same...
Empowering the Journey: How Practicing Affirmations Can Be a Powerful Tool for New Moms
The journey of pregnancy and childbirth is often described as one of life’s most transformative experiences. However, it can also bring about a range of emotions, including anxiety. Perinatal anxiety, which encompasses anxiety disorders experienced during...
What Happens in Support Groups?
We know you might be nervous about joining a group. We hope this blog will ease your mind and remind you of how helpful support groups can be.So, you have come to the realization that this motherhood thing is hard. So hard.Does everyone have this much...
Guilt: A Universal Mom Feeling that Doesn’t Have to Take Over
New moms, older moms, EVERY mom experiences Mom Guilt. Those feelings that you aren’t doing enough, that you don’t have enough, that you aren’t there enough. And as a new mom, these feelings can feel so intense and debilitating. Guilt that you want to spend time by...