Making Mom Friends is Hard: 6 Tips to Help
You’ve probably heard it before:It takes a village to raise a child. You’ve gotta find your community!Even better, you have THIS image in your head – all of your friends coming over for playdates, sipping on coffee while the kids play together.We all know...
Simplifying Self-Care for Moms
I know you’re familiar with self-care. It’s a hot topic right now, as it should be, and I think it’s an important topic to talk about in regards to maternal mental health.Because who has time to do any self-care when you are raising a baby, right?We’ve all heard it...
Grieving the Old You and Embracing the New You
So often I hear moms say, “I miss my old life, but I love this new one” or “I want my old life back, to be free again”. Most (if not all moms) go through a grieving process losing their old life or self and stepping into their new life of becoming a mother. In our...
Matrescence: The Complex Transition into Motherhood
We are all well aware that spring is on it’s way. I mean, the pollen alone is a signal that life is emerging out of the winter. Flowers are blooming, birds are chirping, and it is now time for new beginnings.If you’ve had a baby recently, you know all about these new...