GRIEF SUPPORT

Are you having trouble adjusting to motherhood?

Are you feeling sad, anxious, angry, or scared? Do you feel like there is no hope of feeling better? Are you physically and emotionally exhausted? You’re not alone, mama.

We know that as many as 1 in 5 moms struggle with postpartum depression and anxiety. Many times it can feel like you’re the only one, but know that you are NOT alone. We invite you to join us in one of our groups. These groups offer a safe, supportive environment for you to begin your journey to healing.

All of our groups are women only (female friends and family members are welcome to join for support).

PLEASE REACH OUT TO CONTACT@PPDSUPPORT.ORG FOR SUPPORT AND INFORMATION ABOUT ALL OF OUR SUPPORT OFFERINGS.

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Blog

Our News & Announcements

Navigating Holiday Burnout as a New Mom

Gentle journaling prompts for a softer season

When Gratitude Feels Hard: A Postpartum Perspective

Gratitude doesn’t mean pretending everything is okay. As we head into Thanksgiving, we’re talking about how real gratitude can sit alongside anxiety, exhaustion, or grief, and why you don’t have to silence your emotions to appreciate the small moments that matter..