Building Your Mom Community
Having a supportive community can make a world of difference in motherhood. It allows you to turn challenges into shared experiences and moments of connection. The idea of forming close friendships, where moms gather for playdates while sipping coffee, sounds like a...
The Best New Year’s Resolution for New Moms (Hint: Self-Compassion)
It’s the end of the year – we made it. You might be thinking, “What will my New Year’s resolution be this year?” You might be scrolling through your social media looking at everyone who is joining the gym, eating healthier, reading more...
Managing Holiday Burnout as a New Mom: Journal Prompts to Look Inward
The holiday season can be a time of joy and celebration, but for new moms, it can quickly feel overwhelming. With the demands of caring for a newborn, balancing family expectations, and maintaining a sense of self, it’s easy to slip into holiday burnout. This holiday...