Simple Intentions for the New Year
Embracing Intentions Over Resolutions Anyone else start to panic when they hear the question, “So, what’s your resolution this year?” Maybe you respond with, “Well I don’t really like resolutions, I’m more of a goal setter.”...
The Best New Year’s Resolution for New Moms (Hint: Self-Compassion)
It’s the end of the year – we made it. You might be thinking, “What will my New Year’s resolution be this year?” You might be scrolling through your social media looking at everyone who is joining the gym, eating healthier, reading more...
Managing Holiday Burnout as a New Mom: Journal Prompts to Look Inward
The holiday season can be a time of joy and celebration, but for new moms, it can quickly feel overwhelming. With the demands of caring for a newborn, balancing family expectations, and maintaining a sense of self, it’s easy to slip into holiday burnout. This holiday...
3 Gifts To Give To Yourself This Holiday Season
‘Tis the season. The hustle and bustle. The planning, the hosting, the gifting. Whatever holiday you are celebrating, you know the routine. As mothers, we are the magic. Sure, we might have a little bit of help from our loved ones, but I’m going to stand...