From Diapers to Desk: Tips and Support for Returning to Work
The process of returning to work after having a baby can be tough. Some moms transition well into having time this time to do what they love, while others find it excruciating to leave baby and spend hours each day at work. And some moms feel both ways at the same...
What is Cognitive Behavioral Therapy?
What is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) sounds a bit intimidating at first glance because when we draw attention to our behaviors, it’s because there’s some problem that exists. We find ourselves thinking of the word...
National Pregnancy and Infant Loss Awareness Month
October is National Pregnancy and Infant Loss Awareness Month October is month to raise awareness. A month to remember. A month to hold space for all of the moms who have grieved a loss. And the statistics are staggering. 1 in 4 mothers will lose a baby during...