Guilt: A Universal Mom Feeling that Doesn’t Have to Take Over
New moms, older moms, EVERY mom experiences Mom Guilt. Those feelings that you aren’t doing enough, that you don’t have enough, that you aren’t there enough. And as a new mom, these feelings can feel so intense and debilitating. Guilt that you want to spend time by...
Intrusive Thoughts: Let’s Talk About What We’re Not Talking About
“Will you please carry him down the stairs?” I’d ask this of my husband a lot after our first son was born. Perhaps he thought I was asking because I was sore from childbirth or had my hands full with all the baby gear, both of which were true. However, I delegated...
Give Yourself a Compliment: Affirmations for New Moms
Have you ever heard of the phrase, “What you think will become your reality” ?You know, the idea that you can train your mind to think certain things. Kind of like willing things into existence. Well, I want to take this idea and tweak it to relate to motherhood. Now,...