The Struggle Switch: How to Accept Our Anxieties
Anxiety. So many moms know it. We worry about a countless number of things, all in one day. And sometimes, it’s unbearable. We worry about our children, our health, our family, our pets. And let’s not forget about the physical symptoms that come along with anxiety....
Boundaries During the Holidays
We all know what boundaries are. Possibly the most difficult thing about a relationship (at least for me – I’m a people pleaser). I want to talk about boundaries that we define as the rules that we have set for ourselves regarding our relationships with...
If I Could Go Back in Time: My Journey with Insomnia
Three months after I had my daughter, postpartum depression and anxiety hit me like a ton of bricks. I had dealt with anxiety and depression throughout teens and young adulthood and I felt like I had a handle on it, but unfortunately I was wrong. The anxiety was worse...