Building Secure Attachments with your Child: 4 Tips from a Therapist
Learning how to parent our children comes with so many hesitations, hickups and mishaps. We aren’t perfect, and no one expects us to be – but we are enough. Whether you just had our second baby and are trying to figure out how to manage the older children...
5 Strategies to Finding Yourself after Baby
Tell me if you are familiar with this situation: You had a baby about 6 months ago. You’ve been running yourself into the ground, doing the same things day in and day out. Feeding, cleaning, napping, feeding, cleaning, napping. On repeat for what feels like...
Pregnancy and Postpartum Emotions After a Loss: Resources and Support for Pregnancy Loss
Loss is loss. I want to start this blog off with that phrase because I want all moms to know that their feelings are valid. A loss at 8 weeks is a loss. A loss at 27 weeks is a loss. And we all grieve differently. Some moms have a more difficult time through this...