Why Postpartum Planning Matters (and How Charleston Moms Can Start Today)
The postpartum period is one of the biggest transitions in life. You’re not only welcoming a new baby, but you’re also stepping into a new version of yourself. With so much focus on preparing for birth, it’s easy to overlook what happens after. Planning for postpartum...
This Group Isn’t Just for the Hard Days. It’s for All the Days
When you hear support group, what comes to mind? Maybe you think it’s for moms in crisis. Moms who are in tears and barely getting through the day. So, what if you aren’t in tears and you tell yourself: “That’s not me. I’m not doing great, but...
There is No Right or Wrong Way to Feel in the Postpartum Period
This week, we’re honored to feature a post from Robin Secrist of Inner Healing Charleston, a psychiatric nurse practitioner with deep experience supporting moms through every phase of their mental health journey. Robin’s message is one we hope every new mom hears:...