The Postpartum Path
Embracing HealingWelcome to “The Postpartum Path: Embracing Healing” blog, a compassionate and empowering space dedicated to supporting mothers through their postpartum journey. We understand that the postpartum period can be both beautiful and challenging, and our mission is to be a guiding light for mothers seeking healing, understanding, and strength during this transformative phase of life.
The Postpartum Path
Embracing Healing
Welcome to “The Postpartum Path: Embracing Healing” blog, a compassionate and empowering space dedicated to supporting mothers through their postpartum journey. We understand that the postpartum period can be both beautiful and challenging, and our mission is to be a guiding light for mothers seeking healing, understanding, and strength during this transformative phase of life.
Dear Mama: Things Every Struggling Mom Needs To Hear
What would I say if I could go back in time and tell my struggling self a few things. These, in fact, are things all struggling moms need to hear.
Why am I not bonding with my baby? 5 Tips to help you bond
I know it’s a little taboo to talk about, but it’s a fact that not all mothers bond with their babies when they are born. Yes, some mothers have that immediate feeling of “I’d do anything for you” love. But lots of mothers don’t.
The New Year’s Resolution that ALL Moms Can Benefit From
New Year’s Resolutions can be challenging, but here is one that every single mom can do.
What if it’s Not a Happy Holiday?
It is 100% okay for you to feel your feelings during the holidays. If you are grieving, angry, lonely, etc.- that is okay. Don’t push these feelings away, mama.
How to Find Support During the Holidays
Don’t wait until the New Year to reach out for support. There are several options for support over the holidays.
Perfection vs. Reality
The exhaustion that comes with just being a mom day in and day out, and then we add on this perfection. This need to be and do the best. It’s overwhelming. It’s impossible to keep up with.
3 Gifts To Give To Yourself This Holiday Season
In a season where you are giving to everyone, it’s important to remember that you should give back to yourself, too!
Should I Plan For My Postpartum Period?
Postpartum Planning is a crucial part of getting ready for baby. Taking the time to plan for YOUR emotional and physical health can make your postpartum experience more manageable.
A Week of Gratitude, Without Toxic Positivity
Have you ever felt that being thankful for things in your life almost feels like toxic positivity? Like you have to push away your depression or anxiety to “find” something that you are thankful for?
What is Eye Movement Desensitization and Reprocessing Therapy (EMDR)?
Have you ever heard of EMDR? Amber Fender, local therapist, explains what this treatment is and how it can help you.
The Struggle Switch: How to Accept Our Anxieties
When we start to get anxious about something, our struggle switch turns on, and we begin to battle or “struggle” with these thoughts. Here are some tips to get past this struggle.
From Diapers to Desk: Tips and Support for Returning to Work
Going back to work after having a baby is tough. Here are some tips from other moms!
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