The Postpartum Path
Embracing HealingWelcome to “The Postpartum Path: Embracing Healing” blog, a compassionate and empowering space dedicated to supporting mothers through their postpartum journey. We understand that the postpartum period can be both beautiful and challenging, and our mission is to be a guiding light for mothers seeking healing, understanding, and strength during this transformative phase of life.
The Postpartum Path
Embracing Healing
Welcome to “The Postpartum Path: Embracing Healing” blog, a compassionate and empowering space dedicated to supporting mothers through their postpartum journey. We understand that the postpartum period can be both beautiful and challenging, and our mission is to be a guiding light for mothers seeking healing, understanding, and strength during this transformative phase of life.
What Can I Expect from Therapy?
So you have found a therapist and made that initial contact. Congrats that you made it that far, it’s no small feat! Now what can you expect?!
It’s Gonna Get Better, Mama. I Promise.
It’s hard to not wish these days away. But I promise, it’s gonna get better. Here are some ways you can start getting well.
The Struggle Switch: How to Accept Our Anxieties
When we start to get anxious about something, our struggle switch turns on, and we begin to battle or “struggle” with these thoughts. Here are some tips to get past this struggle.
National Pregnancy and Infant Loss Awareness Month
If you are a mother who has experienced loss, know that we are here to support you. Finding a space to talk about this grief is helpful, when you are ready to do so. Here are some resources.
Perfection vs. Reality
The exhaustion that comes with just being a mom day in and day out, and then we add on this perfection. This need to be and do the best. It’s overwhelming. It’s impossible to keep up with.
Mindful, not Mind Full.
It’s easy to be “mind full”. As moms, we are given so many responsibilities. But taking these moments to let your mind NOT be “full” and to focus on one thing at a time can be a relief for your mind.
Creating Your Support System: Finding the Right Person for the Right Task
Finding your support system, those people who can help you with different aspects of motherhood, is the task at hand. Here’s a tip: find the right person to lean on for the right task.
I Climb Because…
One week from today, we are having a celebration for you. A gathering to pamper you, support you, and talk about maternal mental health.
NICU Awareness Month: Stevee Martin’ Story
I don’t think there’s anything that can prepare you for the rollercoaster that is the NICU.
Maternal Suicide Awareness Week: 5 Ways to Manage Suicidal Thoughts
Please reach out for help if you are having suicidal thoughts or ideation. We are here to support you and get you the help you deserve.
You Are Not Broken.
You didn’t choose to feel the way you do. You didn’t choose to feel sadness constantly, or fear all the time. You imagined that having a baby would be the happiest time of your life. A new beginning, a time to celebrate. And it just didn’t work out that way. But let...
National Rainbow Baby Day
Meg was gracious and brave enough to tell us her personal rainbow baby story. Trigger warning: pregnancy loss. Here is Meg’s story:
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Address: 1605 Harbor View Rd., Charleston, SC 29412
Support Line: (843) 410-3585
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General Email: info@ppdsupport.org