Communication in Parenthood: How C.A.R.E. Can Help
I have a bold statement to make. After you have a baby, your relationship with your partner changes. It’s the truth. You are bringing this new little nugget of life into your home, you are moving into motherhood and transitioning into that role (which comes with...
Postpartum Planning: Because Moms Deserve To Be Cared For, Too
The postpartum period is a time of immense change and transformation, not only for you as a mom but for your relationship and your entire life. As a new mom, you’re not just welcoming a baby into the world; you’re also navigating a new version of yourself. Planning...
A Mother’s Body: Finding Self-Compassion in Every Curve
Pregnancy and the postpartum period are transformative times, filled with both joy and challenges. As your body undergoes significant changes to nurture new life, it’s common to experience complex feelings about your body image. This past weekend, I spoke with Dr....