From Diapers to Desk: Tips and Support for Returning to Work
The process of returning to work after having a baby can be tough. Some moms transition well into having time this time to do what they love, while others find it excruciating to leave baby and spend hours each day at work. And some moms feel both ways at the same...
Back to the Basics: YOUR Needs Matter!
I know you’re familiar with self-care. It’s a hot topic right now, as it should be, and I think it’s an important topic to talk about in regards to maternal mental health. But even more so than self-care, I think we need to bring it back to the basics. Because who has...
The Link Between Breastfeeding Struggles and Mental Health
I can’t tell you how often I hear of a mom who is struggling with breastfeeding. I literally hear about it every week and understand how important of a topic this is. Breastfeeding is no joke. It’s mentally, physically and can be financially stressful...
The Mother Load: Resenting Our Partners
BEING A MOM IS A UNIQUE EXPERIENCE THAT IS NEAR IMPOSSIBLE TO EXPLAIN. ADDING ON MENTAL HEALTH CONCERNS CAN MAKE IT EVEN MORE COMPLICATED TO UNDERSTAND. I remember when I was struggling after my first son, one of the most frustrating parts about the situation was that...